http://mag_dead.livejournal.com/ ([identity profile] mag-dead.livejournal.com) wrote in [personal profile] earlyhawk 2010-10-18 06:08 am (UTC)

да не так уж и много их. в основном руки, немного пресс и торс.
а что нужно тренировать? какого веса гантели?
(28 comments)

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