http://vsesmispb.livejournal.com/ ([identity profile] vsesmispb.livejournal.com) wrote in [personal profile] earlyhawk 2010-10-18 05:53 am (UTC)

Не помню как называется - лежишь на узкой скамейке на спине, а чуть согнутые руки с гантелями разводишь в стороны. Работают в основном мышцы груди.
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